Flour & Grains

Discover the finest selection of Flour and Grains at Africaribana Store. From nourishing whole grains to premium rice, shop online for top-quality products sourced for Canadian kitchens. Perfect for health-conscious cooks and culinary enthusiasts alike.

  • Cassava Flour

    Our 3.5lb cassava flour is made from 100% pure cassava roots, free from additives, preservatives, and genetically modified organisms. It undergoes rigorous quality checks to ensure it meets the highest standards, delivering consistent results every time.

    CAD $10.99
  • Banku

    Banku is a blend of fermented corn and cassava dough, prepared in hot water into a smooth, whitish paste, often then formed into a ball (like a large dumpling) and served with soup, okra stew or with fish served with pepper and onions.

    CAD $11.80CAD $15.47
  • GraceCo Pap (Ogi)

    To prepare Pap, simply mix the desired amount of Pap Powder with water or milk and cook it on the stove, stirring until it thickens to your desired consistency. You can customize the thickness and flavor by adjusting the liquid-to-powder ratio. Pap can be enjoyed as a breakfast porridge, a comforting side dish, or a base for various flavorful toppings.

    CAD $6.60
  • Egusi (Grounded)

    Our Ground Egusi is made from high-quality melon seeds sourced from trusted suppliers. The seeds are carefully cleaned, roasted, and ground to perfection to ensure top-notch quality and flavor.

    CAD $6.05
  • ScotMaple 100% Whole Grain Oat Flour (1kg)

    The ScotMaple Oat Flour is an elaborated product created from finely ground oat grains. There are no additives, preservatives and it is 100% natural. Our oats are made from the finest Canadian oat, milled and packaged under hygenic and controlled conditions. The ScotMaple Oat Flour is an healthier alternative to regular flour. It is low in carbs and calories. ScotMaple oat flour is very versatile and can be used in a number of cuisine. The ScotMaple Oat Flour can be used in making Waffles, Pancakes, Breads, Fufu, Pastries, Pasta, African Swallows e.t.c Our oat flour is suitable for vegetarians and is Kosher ‘OU’ certified. Additional Product Information:.

    • Source of fibre and iron
    • Brand: ScotMaple
    • Manufacturer: ScotMaple Foods
    • Kosher ‘OU’ certified
    • Allegen Information: May contain gluten, grown and packaged in facilities where gluten products are handled
    • Unit Weight: 1 or 3 kilogram (estimated)
    • Ingredients: Whole grain oat flour.
    CAD $9.40
  • Poundo (Pounded Yam Flour)

    The beauty of our Pondo Yam Flour lies in its versatility. It serves as the primary ingredient in making Pounded Yam, a beloved staple in West African cuisine. Pounded Yam is a smooth and stretchy dough-like dish, traditionally served with a variety of soups and stews. With our Pondo Yam Flour, you can effortlessly recreate this authentic and satisfying dish, bringing the taste of Africa to your table.

    CAD $21.90CAD $49.50
  • Honey Beans (Ewa Oloyin)

    Our Honey Beans, also known as Oloyin beans, are a special variety prized for their naturally sweet flavor and creamy texture. They are grown and harvested with great care to ensure peak freshness and quality. Each bean is handpicked to guarantee that only the best beans make it into our packages.

    CAD $12.10CAD $24.20
  • Beans Flour

    Our Beans Flour is produced from premium beans that undergo a rigorous selection process to ensure only the best beans make it into our packages. The beans are thoroughly cleaned and meticulously sorted to remove any impurities, preserving the natural flavors and nutrients of the beans.

    CAD $8.79CAD $13.19
  • ScotMaple Cauli Fufu Flour

    ScotMaple Cauli Fufu flour is made from premium grown cauliflower heads, which are gently dehydrated to remove the moisture so that the flour retains the maximum nutrients and benefits of fresh cauliflower. This gentle drying process also ensures that the natural colours are retained. The ScotMaple Cauliflower Flour can be used in part or whole in other recipes such as baking, pizza base, wraps, pancakes and waffles. Our Cauliflower Flour is suitable for vegetarians and is Kosher ‘OU’ certified.  

    The ScotMaple Cauliflower Flour Features and Attributes

    1. Kosher Certified
    2. Gluten Free (wheat free)
    3. Non GMO
    4. Plant Based
    5. Keto Friendly
    6. High Fibre
    7. Contains no added sugar
    8. 100% Cauliflower
    9. Free from artificial preservatives
    10. Dairy Free
    11. Paleo
    12. Low Carb
    CAD $21.98
  • Guyanese Parboiled Rice

    Sourced from the fertile lands of Guyana, our rice undergoes a unique parboiling process that ensures each grain retains its natural nutrients and robust flavor.

    CAD $20.44
  • Durum Yellow Semolina -10Kg

    Enriched semolina flour is nutritious and provides high levels of various B vitamins, iron, protein, and fiber. 

    CAD $55.77
  • Tuo Zaafi

    Tuo Powder is a convenient and time-saving solution to prepare the beloved Ghanaian dish, Tuo Zaafi, also known as TZ or Tuo Zafi. This traditional dish is a cherished delicacy in Ghana, particularly in the northern regions, and now you can enjoy its rich taste and cultural significance in your own kitchen with the simplicity of Tuo Powder.

    CAD $6.60
  • Kinazi Cassava Flour

    Kinazi Cassava Flour is more than just a product; it’s a testament to sustainability, community empowerment, and wholesome nutrition. Sourced from the fertile fields of Rwanda, this premium cassava flour is a result of traditional farming practices, innovative processing, and a commitment to promoting local agriculture.

    CAD $15.00
  • Bird’s Custard – 600g

    Bird’s Custard is made from a carefully crafted blend of high-quality ingredients, including cornflour, salt, flavorings, and natural colors. When mixed with milk and heated, it transforms into a luscious and thick custard that is perfect for pouring over desserts or enjoying on its own.

    CAD $8.25
  • Checkers Custard – 2kg

    The rich and creamy taste of Checkers Custard is sure to please all dessert lovers. Whether served hot or cold, it delivers a comforting and familiar flavor that satisfies the sweet tooth and creates a sense of joy and nostalgia.

    CAD $15.40
  • ScotMaple Combo Bundle

    Discover the perfect blend of tradition and health with the ScotMaple combo bundle at the Africaribana Store. Shop now and elevate your meals with our premium Fufu Flour, bringing authentic flavors to your kitchen.

    CAD $76.99
  • ScotMaple Coconut Fufu Flour

    The ScotMaple Coconut fufu flour is made from premium fresh organic coconut, which has been gently dehydrated to remove moisture so that the flour retains the maximum nutrients and health benefits of fresh coconut. This gentle drying process also ensures that the natural colours of the coconut are preserved as much as possible.   This low carb (non-grain) flour option is ideal for those seeking to maintain a keto diet.   It is high in fibre, protein and a good source of iron.  

    ScotMaple Coconut Fufu Flour – Features & Benefits

    1. Kosher Certified
    2. Gluten Free (wheat free)
    3. Non GMO
    4. Plant Based
    5. Keto Friendly
    6. High Fibre
    7. Contains no added sugar
    8. 100% Coconut
    9. Free from artificial preservatives
    10. Dairy Free
    11. Paleo
    12. Low Carb 
    13. Organic
    CAD $19.78
  • ScotMaple Cabbage Fufu Flour

    The ScotMaple cabbage flour is made from premium grown cabbage, and gently dehydrated to remove the moisture so that the flour retains the maximum nutrients and benefits of fresh cabbage. This gentle drying process also ensures that the natural colours are retained. ScotMaple Cabbage Fufu Flour is a blend of Cabbage Flour and Psyllium Husk  

    CAD $21.98
  • ScotMaple Cabbage & Coconut Fufu Flour

    The ScotMaple Cabbage & Coconut flour is made from premium cabbage and organic coconut, which have been gently dehydrated to remove moisture so that the flour retains the maximum nutrients and health benefits of fresh cabbage and coconut. This gentle drying process also ensures that the natural colours of the constituent products are preserved as much as possible. This low carb (non-grain) flour option is ideal for those seeking to maintain a keto diet. It is high in fibre, protein and a good source of iron. Cabbage & Coconut Fufu Flour is a premium blend of Cabbage, Coconut Flour and Psyllium Husk.  

    ScotMaple Cabbage & Coconut Fufu Flour – Features & Benefits

    1. Kosher Certified
    2. Gluten Free (wheat free)
    3. Non GMO
    4. Plant Based
    5. Keto Friendly
    6. High Fibre
    7. Contains no added sugar
    8. 100% Cabbage
    9. Free from artificial preservatives
    10. Dairy Free
    11. Paleo
    12. Low Carb
    CAD $21.98
  • ScotMaple 100% Whole Psyllium Husk Powder (16 oz, 453g)

    Psyllium husk or powder is derived from the crushed seeds of Plantago Ovata plant, which is commonly found in parts of Asia, particularly India. The soluble fiber found in psyllium husk can help regulate blood sugar levels, lower cholesterol, relieve both constipation and diarrhea, and has been used in scientific studies to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. The ScotMaple Psyllium husk is at least 95% pure.

    ScotMaple 100% Whole Psyllium Husk Powder – Additional Product Information

    • Kosher Certified.
    • Non GMO
    • Plant Based
    • Keto Friendly
    • High Fibre
    • Contains no added sugar
    • Free from artificial preservatives
    • Dairy Free
    • Unit Weight: 453g (estimated)
    • Ingredients: 100% Psyllium Husk
    • Brand: ScotMaple
    • Manufacturer: ScotMaple Foods
    CAD $19.79
  • ScotMaple 100% Whole Grain Oat Flour (3 x 3Kg – Box)

    The ScotMaple Oat Flour is an elaborated product created from finely ground oat grains. There are no additives, preservatives and it is 100% natural. Our oats are made from the finest Canadian oat, milled and packaged under hygenic and controlled conditions. The ScotMaple Oat Flour is an healthier alternative to regular flour. It is low in carbs and calories. ScotMaple oat flour is very versatile and can be used in a number of cuisine. The ScotMaple Oat Flour can be used in making Waffles, Pancakes, Breads, Fufu, Pastries, Pasta, African Swallows e.t.c Our oat flour is suitable for vegetarians and is Kosher ‘OU’ certified. Additional Product Information:.

    • Source of fibre and iron
    • Brand: ScotMaple
    • Manufacturer: ScotMaple Foods
    • Kosher ‘OU’ certified
    • Allegen Information: May contain gluten, grown and packaged in facilities where gluten products are handled
    • Unit Weight: 1 or 3 kilogram (estimated)
    • Ingredients: Whole grain oat flour.
    CAD $58.84
  • ScotMaple 100% Whole Grain Oat Flour (8 x 1Kg – Box)

    The ScotMaple Oat Flour is an elaborated product created from finely ground oat grains. There are no additives, preservatives and it is 100% natural. Our oats are made from the finest Canadian oat, milled and packaged under hygenic and controlled conditions. The ScotMaple Oat Flour is an healthier alternative to regular flour. It is low in carbs and calories. ScotMaple oat flour is very versatile and can be used in a number of cuisine. The ScotMaple Oat Flour can be used in making Waffles, Pancakes, Breads, Fufu, Pastries, Pasta, African Swallows e.t.c Our oat flour is suitable for vegetarians and is Kosher ‘OU’ certified. Additional Product Information:.

    • Source of fibre and iron
    • Brand: ScotMaple
    • Manufacturer: ScotMaple Foods
    • Kosher ‘OU’ certified
    • Allegen Information: May contain gluten, grown and packaged in facilities where gluten products are handled
    • Unit Weight: 1 or 3 kilogram (estimated)
    • Ingredients: Whole grain oat flour.
    CAD $56.64
  • ScotMaple 100% Whole Grain Oat Flour (3kg)

    The ScotMaple Oat Flour is an elaborated product created from finely ground oat grains. There are no additives, preservatives and it is 100% natural. Our oats are made from the finest Canadian oat, milled and packaged under hygenic and controlled conditions. The ScotMaple Oat Flour is an healthier alternative to regular flour. It is low in carbs and calories. ScotMaple oat flour is very versatile and can be used in a number of cuisine. The ScotMaple Oat Flour can be used in making Waffles, Pancakes, Breads, Fufu, Pastries, Pasta, African Swallows e.t.c Our oat flour is suitable for vegetarians and is Kosher ‘OU’ certified. Additional Product Information:.

    • Source of fibre and iron
    • Brand: ScotMaple
    • Manufacturer: ScotMaple Foods
    • Kosher ‘OU’ certified
    • Allegen Information: May contain gluten, grown and packaged in facilities where gluten products are handled
    • Unit Weight: 1 or 3 kilogram (estimated)
    • Ingredients: Whole grain oat flour.
    CAD $24.20
  • Yam Flour – Elubo

    Yam flour is produced by drying and blending the yam tubers with powder. Yam flour is a popular food in Africa, also called Poundo yam. It is used to make a swallow for eating different kinds of soups.

    Yam Flour – Elubo is an age-old culinary staple made from dried yam flour. This flour is nutritious, with high levels of dietary fiber, protein, Vitamin B6 and iron. Also, it has a strong nutty flavor that can be used to add an extra punch to recipes. Enjoy the delicious taste of this traditional flour today!

    CAD $15.40CAD $26.40
  • Par Excellence Parboil Rice

    Par Excellence Parboiled Rice is easy to cook and its delicious long grain is a perfect complement with meat, fish, chicken, and vegetable dishes. Use every day and at all your special events.

    CAD $76.00CAD $135.00
  • Ogbono

    Ground Ogbono is a convenient option for preparing Ogbono soup. It eliminates the need to grind the seeds manually, saving you time and effort in the kitchen. When ground and used in cooking, Ogbono seeds release a mucilaginous substance that gives Ogbono soup its characteristic thick and slimy texture, which is beloved in West African cuisine.

    CAD $6.00
  • Ofada Rice – 4lb

    Enjoy Ofada Rice in its finest form. 

    CAD $24.18
  • Motherland Cocoyam Powder

    Cocoyam thickener is a starchy edible root of which there are several varieties. 

    CAD $7.44
  • Whole Organic corn (Kernel; Yellow)

    Dried whole organic corn kernels. Net weight: 2 Kg;

    CAD $20.00
  • Monarch Wheatlet – 10kg

    Healthy whole wheat for the perfect swallow.

    CAD $51.13
  • Moi Moi Pouch (25 Pcs)

    Moimoi pouches are a practical and traditional tool for preparing moimoi, allowing for the steaming of individual servings. They help the moimoi maintain its shape and are a convenient way to cook this beloved West African dish.

    CAD $20.02
  • Achi Spice

    Achi spice is prized for its natural thickening properties. When ground and added to soups and stews, it creates a silky and slightly mucilaginous texture that enhances the overall consistency of the dish.

    CAD $4.40
  • Cococyam Thickener

    This ingredient is primarily used in traditional West African dishes like Oha soup, Bitterleaf soup, and Ede Ofe. However, it can also be used to thicken and enrich a wide range of sauces, gravies, and stews.

    CAD $4.40
  • Ogbono (Ground)

    Ground Ogbono is a convenient option for preparing Ogbono soup. It eliminates the need to grind the seeds manually, saving you time and effort in the kitchen. When ground and used in cooking, Ogbono seeds release a mucilaginous substance that gives Ogbono soup its characteristic thick and slimy texture, which is beloved in West African cuisine.

    CAD $6.05
  • IRIE Ground Nutmeg – 28g

    The aroma of ground nutmeg is inviting and comforting. It fills your kitchen with a cozy scent that enhances the overall sensory experience of cooking and dining. Irie Ground nutmeg is a versatile spice that can be used in various culinary applications. It complements both sweet dishes, such as pies, puddings, and cakes, and savory dishes like soups, sauces, and stews.

    CAD $3.29
  • Semovita – 4lb

    Semovita is incredibly easy to prepare, and it is often used to make a thick, starchy porridge or dough, depending on the desired consistency.

    CAD $13.19
  • Wheat Flour – 4lb

    Wheat flour is a good source of complex carbohydrates, which provide the body with a steady release of energy. It also contains protein, essential minerals such as iron, magnesium, and zinc, and B-vitamins like niacin and folate. However, it is essential to note that refined white flour has undergone a process that removes the bran and germ, reducing its nutritional value compared to whole wheat flour.

    CAD $11.00
  • CAD $9.35CAD $24.20
  • Mama’s Choice Planatain Fufu

    Fufu Mix is a unique and versatile product that brings the essence of various African fufu varieties together in one convenient package. Fufu, a popular staple in many African countries, is a dough-like accompaniment traditionally made from starchy ingredients like cassava, yams, plantains, or cocoyam. With Fufu Mix, you can enjoy the authentic taste and texture of different fufu types without the need for multiple individual products.

    CAD $18.70CAD $45.10
  • Nupak Corn Meal

    Nupak Corn Meal brings you the wholesome essence of golden corn, finely ground and ready to elevate your culinary creations to new heights. This premium cornmeal is a versatile pantry staple, perfect for crafting a wide array of dishes that cater to both your taste buds and nutritional needs.

    CAD $18.69CAD $40.70
  • Tropiway Fufu

    Tropiway takes pride in presenting a unique and innovative offering in the world of fufu with our Cocoyam and Plantain Fufu Variety. This special blend combines the subtle sweetness of ripe plantains with the hearty goodness of cocoyam, creating a fufu experience that is both rich in taste and texture.

    CAD $8.25
  • Kotoko Fufu

    Kotoko Fufu is a cherished and time-honored staple in West African cuisine, particularly popular in countries like Ghana, Nigeria, and Cote d’Ivoire. This traditional dish embodies the essence of community and togetherness, bringing people together to share in the joy of a hearty and satisfying meal.

    CAD $32.99
  • House Koko Flour

    Hausa Koko Flour takes you on a delightful journey to the vibrant streets of Ghana, where the aroma of spiced porridge fills the air and warms the hearts of locals and visitors alike. Inspired by the cherished Ghanaian breakfast staple, this flour allows you to recreate the authentic Hausa Koko experience in the comfort of your home.

    CAD $7.70
  • Cassava Fufu – 4LB

    Preparing fufu with our Cassava Fufu Flour is simple and convenient. By following the provided instructions, you can quickly create a delightful fufu dish that pairs perfectly with a variety of traditional African soups and stews. The smooth and soft texture of fufu makes it an ideal accompaniment to soak up the rich flavors of your favorite dishes.

    CAD $14.30
  • Parboiled Rice

    What sets our Parboiled Rice apart is the meticulous parboiling process it undergoes. The rice grains are first soaked, steamed, and then dried before milling, which helps retain a significant portion of the essential nutrients within the grain. As a result, our Parboiled Rice offers superior nutritional value, including essential vitamins, minerals, and dietary fiber, making it a wholesome addition to your daily diet.

    CAD $20.90CAD $24.20
  • Garri

    Our Garri is sourced from premium cassava farms, where only the best cassava roots are handpicked and processed with great care. Through a meticulous production process, the cassava is peeled, grated, and then carefully fermented, allowing it to develop its characteristic tangy flavor. Finally, the fermented cassava is sieved, roasted, and milled to perfection, resulting in the fine, golden granules that embody the essence of Garri.

    CAD $7.59CAD $82.50
  • Checkers Custard – 400g

    The rich and creamy taste of Checkers Custard is sure to please all dessert lovers. Whether served hot or cold, it delivers a comforting and familiar flavor that satisfies the sweet tooth and creates a sense of joy and nostalgia.

    CAD $8.79
  • Lady B Custard

    Lady B Custard Powder: A Delightful Fusion of Tradition and Taste

    Introducing Lady B Custard Powder, where the rich heritage of classic custard meets modern flavor innovation. Our custard powder is a versatile and easy-to-prepare dessert option that promises a velvety-smooth texture and a delightful taste experience.

    CAD $15.40

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